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İskender Kebab with Butter and Tomato Sauce Calories
Traditional kebab dish rich in protein, served with butter and tomato sauce
CALORIES
GI
POTASSIUM
FIBER
İskender Kebab with Butter and Tomato Sauce Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
14.8g
· 28%
Protein
12.3g
· 23%
Fat
11.8g
· 49%
Fiber
1.2g
İskender Kebab with Butter and Tomato Sauce Vitamins & Minerals
Vitamins
B12
1.15µg · 48% DV
B3
4.6mg · 29% DV
B6
0.29mg · 17% DV
B2
0.18mg · 14% DV
Minerals
Selenium
16.5µg · 30% DV
Phosphorus
155mg · 22% DV
Sodium
480mg · 21% DV
Zinc
2mg · 18% DV
İskender Kebab with Butter and Tomato Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is İskender Kebab with Butter and Tomato Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does İskender Kebab with Butter and Tomato Sauce Contain Allergens?
Contains these allergens:
Which Diets Is İskender Kebab with Butter and Tomato Sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
İskender Kebab with Butter and Tomato Sauce Fat Profile
SATURATED
4.7g
MONOUNSATURATED
4.9g
POLYUNSATURATED
0.85g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.