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İskender doner kebab Calories
A hearty Turkish dish made with doner meat, pide bread, tomato sauce, butter, and yogurt.
CALORIES
GI
POTASSIUM
FIBER
İskender doner kebab Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
14.2g
· 27%
Protein
10.8g
· 21%
Fat
12.1g
· 52%
Fiber
1.1g
İskender doner kebab Vitamins & Minerals
Vitamins
B12
0.85µg · 35% DV
B3
2.8mg · 18% DV
B2
0.14mg · 11% DV
B6
0.18mg · 11% DV
Minerals
Selenium
11µg · 20% DV
Sodium
430mg · 19% DV
Zinc
2mg · 18% DV
Phosphorus
125mg · 18% DV
İskender doner kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is İskender doner kebab Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does İskender doner kebab Contain Allergens?
Contains these allergens:
Which Diets Is İskender doner kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
İskender doner kebab Fat Profile
SATURATED
5.15g
MONOUNSATURATED
4.65g
POLYUNSATURATED
1.55g
Omega 6:3 ratio 11.3:1
Above the ideal 4:1 (11.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.