🍜
Spicy seasoned instant noodles Calories
High-sodium, refined-carb instant noodles with spicy seasoning, quick to prepare.
CALORIES
GI
POTASSIUM
FIBER
Spicy seasoned instant noodles Nutrition Facts
Selected: 100 g
402
KCAL / 100G
Carbs
56.8g
· 54%
Protein
8.4g
· 8%
Fat
17.9g
· 38%
Fiber
2.1g
Spicy seasoned instant noodles Vitamins & Minerals
Vitamins
B1
0.35mg · 29% DV
B3
4.2mg · 26% DV
B2
0.18mg · 14% DV
B6
0.22mg · 13% DV
Minerals
Sodium
1850mg · 80% DV
Manganese
1mg · 43% DV
Selenium
18µg · 33% DV
Iron
3mg · 17% DV
Spicy seasoned instant noodles Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spicy seasoned instant noodles Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy seasoned instant noodles Contain Allergens?
Contains these allergens:
Which Diets Is Spicy seasoned instant noodles Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spicy seasoned instant noodles Fat Profile
SATURATED
9g
MONOUNSATURATED
7g
POLYUNSATURATED
5.4g
Omega 6:3 ratio 104:1
Above the ideal 4:1 (104:1).
Foods Similar to Spicy seasoned instant noodles
Have another question about Spicy seasoned instant noodles?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.