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Indomie curry instant noodle Calories
Instant, spicy curry-flavored noodles, quick to prepare
CALORIES
GI
POTASSIUM
FIBER
Indomie curry instant noodle Nutrition Facts
Selected: 100 g
450
KCAL / 100G
Carbs
60g
· 55%
Protein
8g
· 7%
Fat
18g
· 38%
Fiber
2.5g
Indomie curry instant noodle Vitamins & Minerals
Vitamins
B1
0.3mg · 25% DV
B3
2.5mg · 16% DV
B2
0.2mg · 15% DV
B5
0.5mg · 10% DV
Minerals
Sodium
1200mg · 52% DV
Iron
3mg · 17% DV
Phosphorus
80mg · 11% DV
Zinc
1mg · 9% DV
Indomie curry instant noodle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Indomie curry instant noodle Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Indomie curry instant noodle Contain Allergens?
Contains these allergens:
Which Diets Is Indomie curry instant noodle Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Indomie curry instant noodle Fat Profile
SATURATED
8g
MONOUNSATURATED
4g
POLYUNSATURATED
5g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.