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Indomie Curry Calories
Popular instant noodles, curry flavor, quick to prepare
CALORIES
GI
POTASSIUM
FIBER
Indomie Curry Nutrition Facts
Selected: 100 g
450
KCAL / 100G
Carbs
60g
· 56%
Protein
8.5g
· 8%
Fat
17g
· 36%
Fiber
2.5g
Indomie Curry Vitamins & Minerals
Vitamins
B3
1.2mg · 8% DV
B1
0.08mg · 7% DV
B5
0.3mg · 6% DV
B2
0.05mg · 4% DV
Minerals
Sodium
950mg · 41% DV
Phosphorus
75mg · 11% DV
Iron
1mg · 6% DV
Selenium
2.5µg · 5% DV
Indomie Curry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Indomie Curry Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Indomie Curry Contain Allergens?
Contains these allergens:
Which Diets Is Indomie Curry Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Indomie Curry Fat Profile
SATURATED
7.2g
MONOUNSATURATED
5.5g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 35:1
Above the ideal 4:1 (35:1).
Foods Similar to Indomie Curry
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Nutrition data compiled from USDA FoodData Central and scientific sources.