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Indomie Chicken Instant Noodle Calories

Popular instant noodle, chicken flavor, quick to prepare

CALORIES

450kcal

75high

POTASSIUM

110mg

FIBER

2.5g

Indomie Chicken Instant Noodle Nutrition Facts

Selected: 100 g

450

KCAL / 100G

Carbs

60g

· 55%

Protein

· 7%

Fat

18g

· 38%

Fiber

2.5g

Indomie Chicken Instant Noodle Vitamins & Minerals

Vitamins

0.12mg · 10% DV

0.13mg · 10% DV

1.2mg · 8% DV

0.3mg · 6% DV

Minerals

Sodium

1200mg · 52% DV

Iron

2mg · 11% DV

Phosphorus

80mg · 11% DV

Zinc

1mg · 9% DV

Indomie Chicken Instant Noodle Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Indomie Chicken Instant Noodle Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Indomie Chicken Instant Noodle Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Indomie Chicken Instant Noodle Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Indomie Chicken Instant Noodle Fat Profile

SATURATED

8.5g

MONOUNSATURATED

5.2g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 73.3:1

Above the ideal 4:1 (73.3:1).

Foods Similar to Indomie Chicken Instant Noodle

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160 kcal

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Air fryer french fries

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Indomie Chicken Instant Noodle — Frequently Asked Questions

How many calories are in Indomie Chicken Instant Noodle?

It contains 450 calories per 100 g. Per 100 g, it also provides 8 g protein, 60 g carbs, and 18 g fat.

Is Indomie Chicken Instant Noodle high glycemic, and who can eat it?

Its glycemic index is 75, which is considered high. It is suitable for omnivore and flexitarian diets, and it is an ultra-processed food.

Have another question about Indomie Chicken Instant Noodle?

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Nutrition data compiled from USDA FoodData Central and scientific sources.