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Incelek dessert Calories
Traditional syrup-soaked dessert
CALORIES
GI
POTASSIUM
FIBER
Incelek dessert Nutrition Facts
Selected: 100 g
312
KCAL / 100G
Carbs
52.6g
· 67%
Protein
4.8g
· 6%
Fat
9.4g
· 27%
Fiber
1.1g
Incelek dessert Vitamins & Minerals
Vitamins
Biotin
2µg · 7% DV
B2
0.08mg · 6% DV
Vitamin A
42µg · 5% DV
B1
0.06mg · 5% DV
Minerals
Selenium
6.1µg · 11% DV
Phosphorus
62mg · 9% DV
Iron
1mg · 6% DV
Calcium
48mg · 5% DV
Incelek dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Incelek dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Incelek dessert Contain Allergens?
Contains these allergens:
Which Diets Is Incelek dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Incelek dessert Fat Profile
SATURATED
3.1g
MONOUNSATURATED
3.4g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 47.3:1
Above the ideal 4:1 (47.3:1).
Foods Similar to Incelek dessert
Incelek dessert — Frequently Asked Questions
How many calories are in İncelek dessert?
İncelek dessert contains 312 calories per 100 g. A 100 g serving also provides 52.6 g of carbohydrates, 9.4 g of fat, and 4.8 g of protein.
Is İncelek dessert suitable for vegetarians?
Yes, İncelek dessert is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains gluten, dairy, and eggs, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.