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Thin-crust pizza Calories

Thin crust with cheese topping

CALORIES

266kcal

GI

60medium

POTASSIUM

177mg

FIBER

2.1g

Thin-crust pizza Nutrition Facts

Selected: 100 g

266

KCAL / 100G

Carbs

29.6g

· 45%

Protein

11.2g

· 17%

Fat

11.4g

· 38%

Fiber

2.1g

Thin-crust pizza Vitamins & Minerals

Vitamins

B1

0.29mg · 24% DV

B12

0.54µg · 23% DV

B3

3.1mg · 19% DV

B2

0.22mg · 17% DV

Minerals

Selenium

25.4µg · 46% DV

Phosphorus

202mg · 29% DV

Sodium

638mg · 28% DV

Calcium

224mg · 22% DV

Thin-crust pizza Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

16
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Thin-crust pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Thin-crust pizza Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Thin-crust pizza Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Thin-crust pizza Fat Profile

SATURATED

4.72g

MONOUNSATURATED

4.05g

POLYUNSATURATED

2.03g

⚖️

Omega 6:3 ratio 15.5:1

Above the ideal 4:1 (15.5:1).

Foods Similar to Thin-crust pizza

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Hawthorn Vinegar

18 kcal

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Tantuni

210 kcal

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Chicken Wrap

195 kcal

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Protein Bar

350 kcal

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Cheese Börek

290 kcal

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Waffle

291 kcal

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French Fries

312 kcal

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Cocoa

228 kcal

Thin-crust pizza — Frequently Asked Questions

Why does thin-crust pizza feel different from thick-crust pizza?

A thin crust contains less dough, so the flavour of the sauce, cheese and toppings can stand out more. Total energy and salt intake still depend mainly on the portion and toppings chosen.

How can I keep thin-crust pizza crisp in the oven?

Bake it in a fully preheated oven, ideally on a hot tray or pizza stone. Too much sauce, watery vegetables or excessive cheese can make the base soft.

How should leftover thin-crust pizza be stored?

Do not leave pizza at room temperature for long; refrigerate it in a sealed container once cooled. For best quality, eat it within 1–2 days and reheat it in an oven or skillet.

Can thin-crust pizza be frozen?

Yes, cooked slices can be wrapped tightly and frozen. Reheating from frozen in the oven usually helps the crust stay crisper than microwave reheating.

Why does reheated pizza sometimes become rubbery?

Microwave heating can steam the crust and make melted cheese chewy. A short reheat in the oven or a covered skillet generally gives a better texture.

What goes well with thin-crust pizza?

A large green salad with a light dressing can balance a meal that is rich in cheese and processed toppings. Water or an unsweetened drink is also a practical choice alongside a salty meal.

Is thin-crust pizza okay before a workout?

Right before hard exercise, pizza may feel heavy because of its fat and cheese content. If you choose it, have a smaller portion a few hours before training rather than immediately beforehand.

Does eating pizza at night automatically cause weight gain?

Weight gain is driven by overall long-term energy intake and lifestyle, not the clock alone. However, a large, rich pizza meal late at night may worsen reflux or disrupt sleep comfort for some people.

Is thin-crust pizza always a healthier choice?

No. A thinner base may reduce the amount of dough, but extra cheese, processed meats and rich sauces can still make it a heavy choice. Vegetable toppings and a sensible portion create a more balanced meal.

Who should be cautious with thin-crust pizza?

People with gluten or dairy allergies should avoid standard versions because they commonly contain both. Those with reflux, a need to limit sodium, or high blood pressure concerns may also want to limit heavily topped or processed-meat pizzas.

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Nutrition data compiled from USDA FoodData Central and scientific sources.