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Thin crust pizza Calories
Classic thin-crust pizza with cheese and sauce
CALORIES
GI
POTASSIUM
FIBER
Thin crust pizza Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
33g
· 50%
Protein
11g
· 17%
Fat
10g
· 33%
Fiber
2.3g
Thin crust pizza Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B3
1.9mg · 12% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
216mg · 31% DV
Sodium
598mg · 26% DV
Calcium
188mg · 19% DV
Thin crust pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin crust pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin crust pizza Contain Allergens?
Contains these allergens:
Which Diets Is Thin crust pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin crust pizza Fat Profile
SATURATED
4.1g
MONOUNSATURATED
3g
POLYUNSATURATED
2g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
Foods Similar to Thin crust pizza
Thin crust pizza — Frequently Asked Questions
Why does thin crust pizza sometimes turn out soggy in the middle?
The crust can become soggy when the oven or baking surface is not hot enough, or when there is too much sauce and topping moisture. Baking it on a thoroughly preheated tray, pizza stone, or rack helps the base crisp up.
How can I make thin crust pizza crispier in a home oven?
Preheat the oven at its highest suitable setting and place the pizza onto a hot surface. Finishing it directly on the oven rack for the last few minutes can help excess moisture escape from the base.
What is the main difference between thin crust and thick crust pizza?
Thin crust pizza is usually crisper and less bread-like, while thick crust is softer and more doughy. Overall energy and salt intake still depend heavily on portion size, cheese, and toppings.
Is thin crust pizza okay before a workout?
A large or very fatty pizza meal immediately before exercise may feel heavy and cause digestive discomfort. If you choose it, a smaller serving a few hours before training is generally more comfortable than eating it right beforehand.
Is thin crust pizza a good post-workout meal?
It can contribute carbohydrate and protein after training, but it is best viewed as part of a balanced meal rather than a recovery strategy on its own. Adding vegetables or a salad and staying hydrated can improve the overall meal.
Will eating thin crust pizza at night automatically cause weight gain?
No. Weight change is driven mainly by long-term energy intake and expenditure, not by the clock alone. However, a large, rich, or spicy portion close to bedtime can worsen reflux or disturb sleep for some people.
What goes well with thin crust pizza?
A large salad with a light dressing pairs well with pizza and can make the meal more satisfying. Water or an unsweetened drink is usually a better companion than sugary beverages or multiple extra dips.
How should leftover thin crust pizza be stored?
Refrigerate leftover slices within two hours in a sealed container. Reheat until piping hot throughout, and avoid leaving cooked pizza at room temperature for extended periods.
Can thin crust pizza be frozen?
Yes, cooked slices can be frozen in airtight wrapping or containers. Do not repeatedly thaw and refreeze them; reheating in an oven generally preserves the crust better than a microwave.
Why do people with gluten or milk allergy need to be careful with thin crust pizza?
The dough is commonly made with wheat, which contains gluten, and cheese is a dairy ingredient. People with allergies should check each product label for ingredients and possible cross-contact warnings.
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Nutrition data compiled from USDA FoodData Central and scientific sources.