Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍟
Thin fried potatoes Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Thin fried potatoes Nutrition Facts
Selected: 100 g
312
KCAL / 100G
Carbs
41.4g
· 53%
Protein
3.4g
· 4%
Fat
15g
· 43%
Fiber
3.8g
Thin fried potatoes Vitamins & Minerals
Vitamins
B6
0.3mg · 18% DV
Vitamin E
1.6mg · 11% DV
B3
1.5mg · 9% DV
B5
0.4mg · 8% DV
Minerals
Potassium ⭐
579mg · 17% DV
Sodium
210mg · 9% DV
Phosphorus
62mg · 9% DV
Iron
1mg · 6% DV
Thin fried potatoes Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin fried potatoes Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin fried potatoes Contain Allergens?
No known major allergens
Which Diets Is Thin fried potatoes Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin fried potatoes Fat Profile
SATURATED
2.7g
MONOUNSATURATED
6g
POLYUNSATURATED
4g
Omega 6:3 ratio 175:1
Above the ideal 4:1 (175:1).
Foods Similar to Thin fried potatoes
Thin fried potatoes — Frequently Asked Questions
Why do thin fried potatoes go soggy so quickly?
Because they are very thin, steam gets trapped easily and the crisp surface softens fast. Leaving them piled up or covered makes this happen even sooner.
What is the best way to re-crisp thin fried potatoes?
Use an oven, air fryer, or a hot pan rather than a microwave. Dry heat helps remove surface moisture and brings back more crispness.
What should I eat with thin fried potatoes to make the meal more balanced?
Pair them with a protein source such as eggs, yogurt-based dips, beans, tofu, or grilled foods, plus some vegetables. That makes the meal more filling and nutritionally balanced than eating them alone.
Are thin fried potatoes better before or after a workout?
Before exercise, they may feel heavy for some people because of the fat from frying. After training, they can fit better when combined with a protein-rich food.
How do thin fried potatoes compare with baked potatoes in everyday eating?
Thin fried potatoes are usually easier to overeat because they are crispy, energy-dense, and less filling bite for bite. Baked potatoes are often a more satisfying option with less added fat.
How long do thin fried potatoes stay fresh after opening?
Once opened, they gradually lose crispness as they absorb air and moisture. Keeping the package tightly sealed helps, but they are best eaten relatively soon.
Can thin fried potatoes be frozen?
Yes, but the texture often suffers after thawing. Reheating may improve them, but they usually will not return to their original crisp quality.
Do thin fried potatoes need a lot of salt to taste good?
No. Spices, herbs, pepper, garlic, or paprika can add flavor without relying only on salt.
Who should be more careful with thin fried potatoes?
People trying to limit highly processed foods or fried foods may want to keep them occasional. They are easy to eat quickly and can displace more nutrient-dense foods if they become a habit.
Can thin fried potatoes count as a full meal on their own?
Usually not. On their own they are not a well-rounded meal, so adding protein and vegetables makes them a more complete option.
Have another question about Thin fried potatoes?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.