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Thin crust mixed pizza Calories
Thin-crust mixed pizza with cheese, mixed toppings, processed meat, and vegetables.
CALORIES
GI
POTASSIUM
FIBER
Thin crust mixed pizza Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
29.4g
· 44%
Protein
11.8g
· 18%
Fat
11.2g
· 38%
Fiber
2.3g
Thin crust mixed pizza Vitamins & Minerals
Vitamins
B12
0.48µg · 20% DV
B2
0.19mg · 15% DV
B3
2.4mg · 15% DV
Biotin
4µg · 13% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
216mg · 31% DV
Sodium
598mg · 26% DV
Calcium
188mg · 19% DV
Thin crust mixed pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin crust mixed pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin crust mixed pizza Contain Allergens?
Contains these allergens:
Which Diets Is Thin crust mixed pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin crust mixed pizza Fat Profile
SATURATED
4.5g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 24.4:1
Above the ideal 4:1 (24.4:1).
Foods Similar to Thin crust mixed pizza
Thin crust mixed pizza — Frequently Asked Questions
Is thin-crust mixed pizza healthier than thick-crust pizza?
A thin crust may feel lighter because it contains less bread-like dough, but it is not automatically a lighter choice overall. Cheese, processed meats, and added oil can still make the pizza rich in salt and fat.
What should I serve with thin-crust mixed pizza for a more balanced meal?
A large vegetable-based salad is a practical side dish. It adds volume and fibre, which can make a pizza meal more satisfying without relying on extra pizza slices.
How can I reheat thin-crust pizza without making it soggy?
Reheat it in a preheated oven or in a dry frying pan with the lid off to help the base crisp up. A microwave is quick, but it commonly softens the crust.
How long does leftover mixed pizza keep in the fridge?
Refrigerate pizza within two hours of cooking or opening the package. Stored in an airtight container, it is generally best eaten within 3 to 4 days.
Can thin-crust mixed pizza be frozen?
Yes. Wrap individual slices tightly so they are protected from air, then freeze them. Reheating from frozen in the oven usually gives a better crust texture than thawing first.
Why should processed meats on mixed pizza be an occasional choice?
Toppings such as salami, sausage, and pepperoni are often high in salt and saturated fat, and some contain nitrite preservatives. They are best treated as occasional toppings rather than everyday staples.
Can I eat thin-crust mixed pizza before a workout?
A cheese- and meat-heavy pizza can feel uncomfortable if eaten immediately before intense exercise. If you choose it, a smaller portion a few hours before training is usually easier to tolerate.
Does eating pizza at night automatically cause weight gain?
No—body-weight change is driven mainly by overall eating patterns and energy intake over time, not the clock alone. However, pizza close to bedtime may worsen reflux, indigestion, or sleep comfort for some people.
What is the main advantage of homemade pizza compared with ready-made mixed pizza?
Homemade pizza gives you more control over crust thickness, cheese, processed meat toppings, and salt. Ready-made or takeaway mixed pizzas can vary widely in portion size and may be saltier.
Why do people with gluten or dairy issues need to be careful with mixed pizza?
Standard mixed pizza contains both gluten and dairy. Even small amounts of gluten are unsuitable for people with coeliac disease, while cheese may trigger symptoms in people with lactose intolerance or a milk-protein allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.