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Thin-crust chicken pizza Calories
Source of protein
CALORIES
GI
POTASSIUM
FIBER
Thin-crust chicken pizza Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
27g
· 45%
Protein
13g
· 22%
Fat
9g
· 33%
Fiber
1.8g
Thin-crust chicken pizza Vitamins & Minerals
Vitamins
B3
3.5mg · 22% DV
B1
0.2mg · 17% DV
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Minerals
Selenium
20µg · 36% DV
Phosphorus
220mg · 31% DV
Sodium
570mg · 25% DV
Calcium
185mg · 19% DV
Thin-crust chicken pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin-crust chicken pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin-crust chicken pizza Contain Allergens?
Contains these allergens:
Which Diets Is Thin-crust chicken pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin-crust chicken pizza Fat Profile
SATURATED
3.8g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 18.1:1
Above the ideal 4:1 (18.1:1).
Foods Similar to Thin-crust chicken pizza
Thin-crust chicken pizza — Frequently Asked Questions
Is thin-crust chicken pizza more filling than thick-crust pizza?
Fullness does not depend on crust thickness alone; the chicken topping and portion size matter too. Thin crust often feels lighter, but adding a salad or vegetables can make the meal more satisfying overall.
Is thin-crust chicken pizza better before or after a workout?
Right before training, it may feel heavy for some people because the crust and cheese can sit in the stomach. After training, a moderate portion can work better, especially if you pair it with vegetables.
How long does leftover chicken pizza keep in the fridge?
Cooked pizza usually keeps for 3 to 4 days in the refrigerator. If it has been left out at room temperature for too long, it is safer to discard it.
Can thin-crust chicken pizza be frozen?
Yes, cooked slices can be frozen if wrapped well. Reheating in the oven or a pan usually preserves the crust texture better than the microwave.
What is the best way to reheat it without making the crust soggy?
Use a preheated oven or a covered skillet for the best texture. A microwave is quick, but it often softens the base instead of crisping it.
What should you eat with thin-crust chicken pizza to make the meal more balanced?
A large salad, vegetable soup, or a light yogurt-based side can round out the meal well. This adds volume and fibre from the side dishes, which can help with portion control.
Does thin crust automatically make a chicken pizza a healthy choice?
No, thin crust does not automatically make it healthy; cheese, sauce, salt, and portion size still matter. It can be a more controlled option than a very thick and heavily loaded pizza, but context matters.
How does chicken pizza compare with pepperoni or salami pizza in practical terms?
Chicken is often seen as a simpler protein topping than processed deli meats like pepperoni or salami. The overall health impact still depends on how much cheese, meat, and sauce the pizza contains.
Who should be more careful with thin-crust chicken pizza?
People with gluten or dairy allergy or intolerance should check the ingredients carefully, since it contains both allergens. Those limiting highly processed foods or watching sodium intake may also want to keep portions moderate.
Does having chicken on the pizza mean it is automatically a good high-protein meal?
Not necessarily. Chicken adds protein, but the pizza is still a processed food, so the overall quality depends on the crust, cheese, sauce, and portion size.
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Nutrition data compiled from USDA FoodData Central and scientific sources.