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Icim Fit Milk Calories
High-protein, low-fat milk
CALORIES
GI
POTASSIUM
FIBER
Icim Fit Milk Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
4.2g
· 44%
Protein
4.7g
· 49%
Fat
0.3g
· 7%
Fiber
0g
Icim Fit Milk Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
B5
0.36mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
130mg · 13% DV
Iodine
16µg · 11% DV
Selenium
2.5µg · 5% DV
Icim Fit Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Icim Fit Milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Icim Fit Milk Contain Allergens?
Contains these allergens:
Which Diets Is Icim Fit Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Icim Fit Milk Fat Profile
SATURATED
0.18g
MONOUNSATURATED
0.07g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Icim Fit Milk
Icim Fit Milk — Frequently Asked Questions
How many calories are in İçim Fit Milk?
İçim Fit Milk provides 38 calories per 100 g. It contains 4.7 g of protein, 4.2 g of carbohydrates, and 0.3 g of fat per 100 g.
Is İçim Fit Milk suitable for a low-glycemic diet?
İçim Fit Milk has a glycemic index of 30, which is considered low. It provides 4.2 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.