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Ice pop (ice cream) Calories
Refreshing, low-fat, sweet ice cream treat
CALORIES
GI
POTASSIUM
FIBER
Ice pop (ice cream) Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
25g
· 85%
Protein
1.2g
· 4%
Fat
1.5g
· 11%
Fiber
0g
Ice pop (ice cream) Vitamins & Minerals
Vitamins
Vitamin A
15µg · 2% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B12
0.05µg · 2% DV
Minerals
Calcium
35mg · 4% DV
Phosphorus
20mg · 3% DV
Magnesium
4mg · 1% DV
Sodium
20mg · 1% DV
Ice pop (ice cream) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ice pop (ice cream) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ice pop (ice cream) Contain Allergens?
Contains these allergens:
Which Diets Is Ice pop (ice cream) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ice pop (ice cream) Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.2g
Foods Similar to Ice pop (ice cream)
Ice pop (ice cream) — Frequently Asked Questions
How many calories are in an ice pop?
An ice pop contains 110 calories per 100 g. The same serving provides 25 g of carbohydrates, 1.2 g of protein, and 1.5 g of fat.
Is an ice pop suitable for a vegetarian diet?
This ice pop is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.