Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍨
Vanilla strawberry ice cream Calories
Sweet, creamy vanilla-strawberry ice cream
CALORIES
GI
POTASSIUM
FIBER
Vanilla strawberry ice cream Nutrition Facts
Selected: 100 g
207
KCAL / 100G
Carbs
24g
· 47%
Protein
3.5g
· 7%
Fat
10.5g
· 46%
Fiber
0.8g
Vanilla strawberry ice cream Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Vitamin A
95µg · 11% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
128mg · 13% DV
Iodine
8µg · 5% DV
Selenium
2.6µg · 5% DV
Vanilla strawberry ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vanilla strawberry ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vanilla strawberry ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Vanilla strawberry ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vanilla strawberry ice cream Fat Profile
SATURATED
6.4g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.32g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Vanilla strawberry ice cream
Vanilla strawberry ice cream — Frequently Asked Questions
Should vanilla strawberry ice cream be eaten straight from the freezer, or is it better to let it sit first?
Letting it sit for a few minutes usually improves scoopability and makes the vanilla and strawberry flavors easier to taste. If it melts too much and is refrozen, the texture can become icy.
How long does vanilla strawberry ice cream keep its quality after opening?
Once opened, it keeps best when tightly covered and stored consistently frozen. It may remain safe for a while, but texture and flavor are usually best if you do not keep it for too long after opening.
Is it okay to eat ice cream that melted and then froze again?
Repeated melting and refreezing can hurt both texture and food safety. If it stayed warm for an extended time, it is safer to discard it.
What can I pair with vanilla strawberry ice cream to make it feel more balanced?
Fresh fruit, a small handful of nuts, or a protein-rich side such as yogurt can make it more satisfying than eating it alone. That combination may help with fullness and slow down how quickly you eat it.
Is vanilla strawberry ice cream better before or after a workout?
Right before intense exercise, it may feel heavy for some people because it contains dairy and fat. After exercise, it is better treated as part of a snack or meal rather than a complete recovery option on its own.
Does eating vanilla strawberry ice cream at night automatically cause weight gain?
No—weight gain depends more on overall intake and routine than on the clock alone. The main issue at night is that large portions can be easy to eat without noticing.
Does ice cream make a sore throat or cold worse?
Cold foods can temporarily irritate some throats, but ice cream does not directly cause infections to worsen. Personal comfort and tolerance matter most.
Should people with lactose sensitivity be careful with vanilla strawberry ice cream?
Yes, because it contains dairy and may trigger bloating, gas, or abdominal discomfort in sensitive people. A smaller portion or a lactose-free alternative may be easier to tolerate.
How is vanilla strawberry ice cream different from sorbet?
Sorbet is usually dairy-free and has a lighter, icier texture. Vanilla strawberry ice cream is creamier and has a richer flavor because it contains dairy.
What does it mean that this is a processed dessert, and does that mean I should avoid it completely?
Processed means it is a formulated food rather than a simple whole food. That does not mean it must be avoided entirely, but it does make portion size and frequency more important.
Have another question about Vanilla strawberry ice cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.