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Vanilla Chocolate Banana Ice Cream Calories
Ice cream with vanilla, chocolate, and banana flavors; sweet, creamy, fruity.
CALORIES
GI
POTASSIUM
FIBER
Vanilla Chocolate Banana Ice Cream Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
26g
· 56%
Protein
3.2g
· 7%
Fat
7.5g
· 37%
Fiber
1.2g
Vanilla Chocolate Banana Ice Cream Vitamins & Minerals
Vitamins
B2
0.15mg · 12% DV
B12
0.25µg · 10% DV
Vitamin A
60µg · 7% DV
B5
0.35mg · 7% DV
Minerals
Calcium
110mg · 11% DV
Phosphorus
72mg · 10% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Vanilla Chocolate Banana Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vanilla Chocolate Banana Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vanilla Chocolate Banana Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Vanilla Chocolate Banana Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vanilla Chocolate Banana Ice Cream Fat Profile
SATURATED
4.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Vanilla Chocolate Banana Ice Cream
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Nutrition data compiled from USDA FoodData Central and scientific sources.