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Strawberry, vanilla and chocolate ice cream Calories
Classic trio ice cream: strawberry, vanilla, chocolate
CALORIES
GI
POTASSIUM
FIBER
Strawberry, vanilla and chocolate ice cream Nutrition Facts
Selected: 100 g
190
KCAL / 100G
Carbs
24g
· 53%
Protein
3.2g
· 7%
Fat
8.2g
· 40%
Fiber
0.5g
Strawberry, vanilla and chocolate ice cream Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.15mg · 12% DV
B5
0.4mg · 8% DV
Vitamin A
65µg · 7% DV
Minerals
Phosphorus
85mg · 12% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Iodine
9µg · 6% DV
Strawberry, vanilla and chocolate ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry, vanilla and chocolate ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry, vanilla and chocolate ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry, vanilla and chocolate ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry, vanilla and chocolate ice cream Fat Profile
SATURATED
5.1g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Strawberry, vanilla and chocolate ice cream
Strawberry, vanilla and chocolate ice cream — Frequently Asked Questions
How should strawberry, vanilla and chocolate ice cream be stored after opening?
Keep it tightly closed in the freezer and return it promptly after serving. Repeated thawing and refreezing worsens texture and encourages ice crystal formation.
Is it safe to refreeze melted ice cream?
If it has fully melted and sat out for a while, refreezing is not recommended. It can raise food safety concerns and noticeably damage texture and flavor.
Should ice cream sit out before serving?
Yes, letting it soften for a few minutes makes scooping easier and helps the flavors come through better. Just do not leave it at room temperature for too long.
Is this ice cream a good choice for satisfying sweet cravings?
It can satisfy a craving in the moment, but as an ultra-processed dessert it is best treated as an occasional food rather than a daily habit. Portion control matters more than the flavor variety.
Is it better before or after a workout?
On its own, it is usually not ideal after training because it is not a high-protein recovery food. If you want it then, pairing it with a protein-rich food makes it more balanced.
Does eating ice cream at night cause weight gain?
Nighttime itself is not the cause; overall intake and portion size matter more. Large evening portions can simply make it easier to eat more than intended.
What pairs well with this ice cream to make it feel more balanced?
Fresh fruit can add volume and make the dessert more satisfying. Yogurt can also make it feel more substantial, though the total portion still counts.
Why does this ice cream sometimes turn icy and hard?
Usually because of temperature fluctuations and partial melting followed by refreezing. Frequent freezer opening or poor sealing can make the texture worse.
How is this different from sorbet?
Sorbet is usually dairy-free, while this product contains dairy and has a creamier texture. That matters for both mouthfeel and for people with milk allergy or dairy sensitivity.
Who should be careful with this ice cream?
People with a milk allergy should avoid it because dairy is an allergen here. Some people with lactose intolerance may also notice digestive discomfort.
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Nutrition data compiled from USDA FoodData Central and scientific sources.