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Ice Cream (Golf Bravo) Calories

Popular industrial ice cream, creamy, sweet, dessert

CALORIES

180kcal

60medium

POTASSIUM

120mg

FIBER

0.2g

Ice Cream (Golf Bravo) Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

27g

· 60%

Protein

3.2g

· 7%

Fat

6.5g

· 33%

Fiber

0.2g

Ice Cream (Golf Bravo) Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.3µg · 13% DV

Vitamin A

60µg · 7% DV

0.35mg · 7% DV

Minerals

Calcium

110mg · 11% DV

Phosphorus

80mg · 11% DV

Zinc

1mg · 9% DV

Potassium ⭐

120mg · 4% DV

Ice Cream (Golf Bravo) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ice Cream (Golf Bravo) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ice Cream (Golf Bravo) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ice Cream (Golf Bravo) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ice Cream (Golf Bravo) Fat Profile

SATURATED

3.8g

MONOUNSATURATED

1.8g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

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Ice Cream (Golf Bravo) — Frequently Asked Questions

How many calories are in Golf Bravo ice cream?

Golf Bravo ice cream provides 180 calories per 100 g. Per 100 g, it also contains 27 g carbs, 6.5 g fat, and 3.2 g protein.

Is Golf Bravo ice cream suitable for a vegetarian diet, and does it contain dairy?

It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets. It contains dairy as an allergen and is classified as an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.