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Energy-dense sweet dessert high in sugar and fat; contains dairy, contains gluten from the cone, and may include small amounts of pistachio.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
285
KCAL / 100G
Carbs
34.5g
· 48%
Protein
4.8g
· 7%
Fat
14.2g
· 45%
Fiber
1.8g
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
118µg · 13% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
128mg · 13% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.1g
MONOUNSATURATED
3.7g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 20.5:1
Above the ideal 4:1 (20.5:1).
Pistachio chocolate ice cream cone contains 285 calories per 100 g. It also provides 14.2 g of fat and 34.5 g of carbohydrates per 100 g.
This product contains gluten, dairy, and tree nuts. It may not be suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.