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Cocoa and vanilla flavored ice cream Calories
Sweet, creamy cocoa and vanilla flavored ice cream
CALORIES
GI
POTASSIUM
FIBER
Cocoa and vanilla flavored ice cream Nutrition Facts
Selected: 100 g
163
KCAL / 100G
Carbs
19.2g
· 46%
Protein
1.9g
· 5%
Fat
9g
· 49%
Fiber
0g
Cocoa and vanilla flavored ice cream Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Vitamin A
85µg · 9% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
128mg · 13% DV
Iodine
9µg · 6% DV
Potassium ⭐
190mg · 6% DV
Cocoa and vanilla flavored ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa and vanilla flavored ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa and vanilla flavored ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa and vanilla flavored ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa and vanilla flavored ice cream Fat Profile
SATURATED
6.4g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
Foods Similar to Cocoa and vanilla flavored ice cream
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Nutrition data compiled from USDA FoodData Central and scientific sources.