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Cocoa ice cream Calories
Cocoa-flavored sweet ice cream; energy-dense dessert
CALORIES
GI
POTASSIUM
FIBER
Cocoa ice cream Nutrition Facts
Selected: 100 g
216
KCAL / 100G
Carbs
27.4g
· 50%
Protein
3.8g
· 7%
Fat
10.4g
· 43%
Fiber
1.2g
Cocoa ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
92µg · 10% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
112mg · 16% DV
Calcium
128mg · 13% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Cocoa ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa ice cream Fat Profile
SATURATED
6.4g
MONOUNSATURATED
2.9g
POLYUNSATURATED
0.33g
Omega 6:3 ratio 5.6:1
Above the ideal 4:1 (5.6:1).
Foods Similar to Cocoa ice cream
Cocoa ice cream — Frequently Asked Questions
How many calories are in cocoa ice cream?
Cocoa ice cream contains 216 calories per 100 g. It also provides 27.4 g of carbohydrates, 10.4 g of fat, and 3.8 g of protein per 100 g.
Is cocoa ice cream suitable for a gluten-free diet?
Cocoa ice cream is listed as compatible with gluten-free diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.