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Chocolate dessert with ice cream Calories
Chocolate dessert with ice cream; energy-dense, contains sugar and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Chocolate dessert with ice cream Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
34.8g
· 48%
Protein
4.2g
· 6%
Fat
14.6g
· 46%
Fiber
2.1g
Chocolate dessert with ice cream Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.28µg · 12% DV
Vitamin A
95µg · 11% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
92mg · 9% DV
Zinc
1mg · 9% DV
Magnesium
28mg · 7% DV
Chocolate dessert with ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate dessert with ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate dessert with ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate dessert with ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate dessert with ice cream Fat Profile
SATURATED
8.4g
MONOUNSATURATED
4.1g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 12.4:1
Above the ideal 4:1 (12.4:1).
Foods Similar to Chocolate dessert with ice cream
Chocolate dessert with ice cream — Frequently Asked Questions
How many calories are in chocolate dessert with ice cream?
Chocolate dessert with ice cream contains 285 calories per 100 g. A 100 g serving provides 34.8 g of carbohydrates, 14.6 g of fat, and 4.2 g of protein.
Is chocolate dessert with ice cream suitable for vegetarians?
Chocolate dessert with ice cream is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.