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Chocolate dessert with ice cream Calories

Chocolate dessert with ice cream; energy-dense, contains sugar and saturated fat

CALORIES

285kcal

58medium

POTASSIUM

210mg

FIBER

2.1g

Chocolate dessert with ice cream Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

34.8g

· 48%

Protein

4.2g

· 6%

Fat

14.6g

· 46%

Fiber

2.1g

Chocolate dessert with ice cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.28µg · 12% DV

Vitamin A

95µg · 11% DV

0.42mg · 8% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

92mg · 9% DV

Zinc

1mg · 9% DV

Magnesium

28mg · 7% DV

Chocolate dessert with ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate dessert with ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate dessert with ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate dessert with ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate dessert with ice cream Fat Profile

SATURATED

8.4g

MONOUNSATURATED

4.1g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 12.4:1

Above the ideal 4:1 (12.4:1).

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Chocolate dessert with ice cream — Frequently Asked Questions

How many calories are in chocolate dessert with ice cream?

Chocolate dessert with ice cream contains 285 calories per 100 g. A 100 g serving provides 34.8 g of carbohydrates, 14.6 g of fat, and 4.2 g of protein.

Is chocolate dessert with ice cream suitable for vegetarians?

Chocolate dessert with ice cream is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.