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Chocolate caramel coated ice cream Calories
High-sugar, energy-dense dessert
CALORIES
GI
POTASSIUM
FIBER
Chocolate caramel coated ice cream Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
34.5g
· 43%
Protein
3.8g
· 5%
Fat
18.5g
· 52%
Fiber
1.2g
Chocolate caramel coated ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
118mg · 12% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Chocolate caramel coated ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate caramel coated ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate caramel coated ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate caramel coated ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate caramel coated ice cream Fat Profile
SATURATED
11.2g
MONOUNSATURATED
4.9g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 17:1
Above the ideal 4:1 (17:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.