366
Belgian Chocolate Ice Cream Calories
Rich, creamy ice cream with Belgian chocolate
CALORIES
GI
POTASSIUM
FIBER
Belgian Chocolate Ice Cream Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
28g
· 46%
Protein
4.2g
· 7%
Fat
12.5g
· 47%
Fiber
2.1g
Belgian Chocolate Ice Cream Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
B5
0.5mg · 10% DV
Vitamin A
60µg · 7% DV
Minerals
Phosphorus
98mg · 14% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Magnesium
28mg · 7% DV
Belgian Chocolate Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Belgian Chocolate Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Belgian Chocolate Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Belgian Chocolate Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Belgian Chocolate Ice Cream Fat Profile
SATURATED
7.7g
MONOUNSATURATED
3.2g
POLYUNSATURATED
0.22g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Belgian Chocolate Ice Cream
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Nutrition data compiled from USDA FoodData Central and scientific sources.