366
Vanilla Ice Cream Bar Calories
Vanilla Ice Cream Bar
CALORIES
GI
POTASSIUM
FIBER
Vanilla Ice Cream Bar Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
29g
· 49%
Protein
3.5g
· 6%
Fat
12g
· 45%
Fiber
0.3g
Vanilla Ice Cream Bar Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
Vitamin A
90µg · 10% DV
B5
0.5mg · 10% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Iodine
8µg · 5% DV
Vanilla Ice Cream Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vanilla Ice Cream Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vanilla Ice Cream Bar Contain Allergens?
Contains these allergens:
Which Diets Is Vanilla Ice Cream Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vanilla Ice Cream Bar Fat Profile
SATURATED
7.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
Foods Similar to Vanilla Ice Cream Bar
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Nutrition data compiled from USDA FoodData Central and scientific sources.