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Filled dark chocolate Calories
Calorie-dense filled dark chocolate with sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Filled dark chocolate Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
55.8g
· 41%
Protein
6.2g
· 5%
Fat
32.4g
· 54%
Fiber
7.1g
Filled dark chocolate Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
B3
0.9mg · 6% DV
Biotin
1.8µg · 6% DV
B12
0.12µg · 5% DV
Minerals
Copper
1mg · 111% DV
Iron
6mg · 33% DV
Phosphorus
168mg · 24% DV
Magnesium
92mg · 22% DV
Filled dark chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Filled dark chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Filled dark chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Filled dark chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Filled dark chocolate Fat Profile
SATURATED
19.1g
MONOUNSATURATED
10.2g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Filled dark chocolate
Filled dark chocolate — Frequently Asked Questions
İç dolgulu bitter çikolata kaç kalori?
İç dolgulu bitter çikolata 100 gramda 540 kalori içerir. Yağ miktarı 32,4 g, karbonhidrat miktarı ise 55,8 g'dır.
İç dolgulu bitter çikolatanın glisemik indeksi düşük mü?
Glisemik indeksi 38'dir ve düşük glisemik indeks aralığında yer alır. Buna rağmen 100 gramında 55,8 g karbonhidrat bulunur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.