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Ibiza cake Calories
Cream-filled layered cake
CALORIES
GI
POTASSIUM
FIBER
Ibiza cake Nutrition Facts
Selected: 100 g
345
KCAL / 100G
Carbs
42.8g
· 49%
Protein
5.2g
· 6%
Fat
17.6g
· 45%
Fiber
1.1g
Ibiza cake Vitamins & Minerals
Vitamins
Vitamin A
128µg · 14% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B12
0.28µg · 12% DV
Minerals
Selenium
8.5µg · 15% DV
Phosphorus
96mg · 14% DV
Sodium
210mg · 9% DV
Calcium
78mg · 8% DV
Ibiza cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ibiza cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ibiza cake Contain Allergens?
Contains these allergens:
Which Diets Is Ibiza cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ibiza cake Fat Profile
SATURATED
8.1g
MONOUNSATURATED
5.6g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
Foods Similar to Ibiza cake
Ibiza cake — Frequently Asked Questions
How many calories are in Ibiza cake?
Ibiza cake contains 345 calories per 100 g. A 100 g serving also provides 42.8 g of carbohydrates, 17.6 g of fat, and 5.2 g of protein.
Is Ibiza cake suitable for vegetarians?
Ibiza cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.