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Huliya Calories
Traditional sweet
CALORIES
GI
POTASSIUM
FIBER
Huliya Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
70g
· 68%
Protein
5.5g
· 5%
Fat
12.5g
· 27%
Fiber
2.1g
Huliya Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
Vitamin E
1.4mg · 9% DV
B3
1.1mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
116mg · 17% DV
Selenium
8µg · 15% DV
Iron
2mg · 11% DV
Huliya Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Huliya Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Huliya Contain Allergens?
Contains these allergens:
Which Diets Is Huliya Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Huliya Fat Profile
SATURATED
5.1g
MONOUNSATURATED
3.8g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 57.5:1
Above the ideal 4:1 (57.5:1).
Foods Similar to Huliya
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Nutrition data compiled from USDA FoodData Central and scientific sources.