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Hot pepper jam Calories
Sweet-spicy spread; high-sugar pepper preserve
CALORIES
GI
POTASSIUM
FIBER
Hot pepper jam Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
64g
· 98%
Protein
0.6g
· 1%
Fat
0.2g
· 1%
Fiber
1.2g
Hot pepper jam Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
B6
0.08mg · 5% DV
B3
0.5mg · 3% DV
Vitamin E
0.4mg · 3% DV
Minerals
Potassium ⭐
120mg · 4% DV
Phosphorus
18mg · 3% DV
Magnesium
8mg · 2% DV
Calcium
12mg · 1% DV
Hot pepper jam Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hot pepper jam Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hot pepper jam Contain Allergens?
No known major allergens
Which Diets Is Hot pepper jam Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hot pepper jam Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Hot pepper jam
Hot pepper jam — Frequently Asked Questions
Acıbiber reçeli kaç kalori?
Acıbiber reçeli 100 gramında 250 kalori içerir. Aynı miktarda 64 g karbonhidrat bulunur.
Acıbiber reçeli vegan ve glutensiz mi?
Evet, acıbiber reçeli vegan, vejetaryen ve glutensiz beslenmeye uygundur. Ayrıca Akdeniz, fleksitaryen beslenme düzenleriyle de uyumludur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.