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Low GI

Hot dog sausage Calories

Processed meat product, contains protein, high in sodium

CALORIES

290kcal

GI

5low

POTASSIUM

210mg

FIBER

0g

Hot dog sausage Nutrition Facts

Selected: 100 g

290

KCAL / 100G

Carbs

4.2g

· 6%

Protein

11.5g

· 16%

Fat

25g

· 78%

Fiber

0g

Hot dog sausage Vitamins & Minerals

Vitamins

B12

0.9µg · 38% DV

B3

3.8mg · 24% DV

B2

0.18mg · 14% DV

B6

0.22mg · 13% DV

Minerals

Sodium

980mg · 43% DV

Selenium

16µg · 29% DV

Phosphorus

150mg · 21% DV

Zinc

2mg · 18% DV

Hot dog sausage Glycemic Index

GLYCEMIC INDEX

5
Low
0 Low5570100

GLYCEMIC LOAD

0.2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Hot dog sausage Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hot dog sausage Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Hot dog sausage Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Hot dog sausage Fat Profile

SATURATED

8.7g

MONOUNSATURATED

11.2g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

Foods Similar to Hot dog sausage

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Clear whey protein

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Nutrition data compiled from USDA FoodData Central and scientific sources.