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Hot dog sandwich Calories
Source of protein; high in sodium
CALORIES
GI
POTASSIUM
FIBER
Hot dog sandwich Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
20.5g
· 28%
Protein
10.8g
· 15%
Fat
18.2g
· 57%
Fiber
1.1g
Hot dog sandwich Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B1
0.28mg · 23% DV
B3
3.5mg · 22% DV
B2
0.16mg · 12% DV
Minerals
Sodium
890mg · 39% DV
Selenium
20µg · 36% DV
Phosphorus
154mg · 22% DV
Zinc
2mg · 18% DV
Hot dog sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hot dog sandwich Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hot dog sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Hot dog sandwich Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hot dog sandwich Fat Profile
SATURATED
6.4g
MONOUNSATURATED
8.1g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 33.8:1
Above the ideal 4:1 (33.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.