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Hosbes (strawberry) Calories
Strawberry flavored cream wafer
CALORIES
GI
POTASSIUM
FIBER
Hosbes (strawberry) Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
65.5g
· 52%
Protein
4.2g
· 3%
Fat
25.5g
· 45%
Fiber
1.8g
Hosbes (strawberry) Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
B1
0.06mg · 5% DV
B5
0.18mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Sodium
210mg · 9% DV
Phosphorus
65mg · 9% DV
Iron
1mg · 6% DV
Selenium
3.5µg · 6% DV
Hosbes (strawberry) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hosbes (strawberry) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hosbes (strawberry) Contain Allergens?
Contains these allergens:
Which Diets Is Hosbes (strawberry) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hosbes (strawberry) Fat Profile
SATURATED
13.2g
MONOUNSATURATED
7.6g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 55:1
Above the ideal 4:1 (55:1).
Foods Similar to Hosbes (strawberry)
Hosbes (strawberry) — Frequently Asked Questions
How many calories are in strawberry Hosbes?
Strawberry Hosbes contains 520 calories per 100 g. A 100 g serving also provides 65.5 g of carbohydrates and 25.5 g of fat.
Is strawberry Hosbes suitable for a diet?
Strawberry Hosbes has 520 calories per 100 g and a glycemic index of 70. It is an ultra-processed sweet and contains gluten, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.