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Hoşbeş cream biscuit Calories
Sweet cream-filled biscuit
CALORIES
GI
POTASSIUM
FIBER
Hoşbeş cream biscuit Nutrition Facts
Selected: 100 g
485
KCAL / 100G
Carbs
67.5g
· 55%
Protein
6.2g
· 5%
Fat
21.5g
· 40%
Fiber
2.4g
Hoşbeş cream biscuit Vitamins & Minerals
Vitamins
Vitamin E
3.2mg · 21% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
B2
0.06mg · 5% DV
Minerals
Selenium
12µg · 22% DV
Phosphorus
105mg · 15% DV
Sodium
310mg · 13% DV
Iron
2mg · 11% DV
Hoşbeş cream biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hoşbeş cream biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hoşbeş cream biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Hoşbeş cream biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hoşbeş cream biscuit Fat Profile
SATURATED
9.8g
MONOUNSATURATED
5.4g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 57.5:1
Above the ideal 4:1 (57.5:1).
Foods Similar to Hoşbeş cream biscuit
Hoşbeş cream biscuit — Frequently Asked Questions
How many calories are in Hoşbeş cream biscuit?
Hoşbeş cream biscuit provides 485 calories per 100 g. The calorie intake will vary with the portion size eaten.
How many carbohydrates are in Hoşbeş cream biscuit?
Hoşbeş cream biscuit contains 67.5 g of carbohydrates per 100 g. It is a carbohydrate-rich processed snack.
Is Hoşbeş cream biscuit high in protein?
It contains 6.2 g of protein per 100 g. Although it provides some protein, it is not considered a high-protein food.
How much fat is in Hoşbeş cream biscuit?
Hoşbeş cream biscuit contains 21.5 g of fat per 100 g. Its fat content contributes to its high calorie density.
Is Hoşbeş cream biscuit a good source of fiber?
It provides 2.4 g of fiber per 100 g. This is relatively low compared with its 67.5 g carbohydrate content.
What is the glycemic index of Hoşbeş cream biscuit?
Hoşbeş cream biscuit has a glycemic index of 65. This indicates a moderate effect on blood glucose levels.
Can Hoşbeş cream biscuit fit into a diet?
Whether it fits depends on your daily calorie and carbohydrate targets. With 485 calories and 67.5 g of carbohydrates per 100 g, portion awareness is important.
Is Hoşbeş cream biscuit suitable for vegetarians?
Yes. Based on the provided diet compatibility information, it is suitable for vegetarian diets, as well as omnivore and flexitarian eating patterns.
What allergens are in Hoşbeş cream biscuit?
Hoşbeş cream biscuit contains gluten, dairy, and soy. It may not be suitable for people with allergies or sensitivities to these ingredients.
Is Hoşbeş cream biscuit ultra-processed?
Yes, Hoşbeş cream biscuit is classified as ultra-processed. Its serving size and frequency of consumption are worth considering in an overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.