Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🥗
Honey Mustard Dressing Calories
Sweet and tangy dressing, popular for salads and sandwiches
CALORIES
GI
POTASSIUM
FIBER
Honey Mustard Dressing Nutrition Facts
Selected: 100 g
330
KCAL / 100G
Carbs
39g
· 46%
Protein
1.2g
· 1%
Fat
20g
· 53%
Fiber
0.5g
Honey Mustard Dressing Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B6
0.04mg · 2% DV
Biotin
0.5µg · 2% DV
Minerals
Sodium
670mg · 29% DV
Phosphorus
20mg · 3% DV
Calcium
15mg · 2% DV
Potassium ⭐
60mg · 2% DV
Honey Mustard Dressing Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Honey Mustard Dressing Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Honey Mustard Dressing Contain Allergens?
No known major allergens
Which Diets Is Honey Mustard Dressing Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Honey Mustard Dressing Fat Profile
SATURATED
2.9g
MONOUNSATURATED
7.5g
POLYUNSATURATED
8.2g
Omega 6:3 ratio 73.3:1
Above the ideal 4:1 (73.3:1).
Foods Similar to Honey Mustard Dressing
Honey Mustard Dressing — Frequently Asked Questions
Why can honey mustard dressing taste sweeter than expected?
Some recipes contain added sugar, syrup, or sweetened ingredients in addition to honey. Checking the ingredient list can help you choose a less sweet version.
How can I use honey mustard dressing more evenly on a salad?
Thin it first with lemon juice or vinegar, then toss it through plenty of greens and raw vegetables. This balances the sweetness and helps a small amount coat the whole salad.
Can honey mustard dressing be used as a marinade for chicken or meat?
Yes, but the honey can caramelize and burn easily under high heat. Apply it near the end of grilling or roasting, or cook marinated food at a controlled temperature.
Does heating honey mustard dressing ruin it?
Brief heating is usually fine, but honey-containing sauces can thicken quickly and develop a burnt flavor. Use gentle heat rather than placing it directly over high heat.
How should opened honey mustard dressing be stored?
Refrigerate it after opening with the lid tightly closed. Using a clean spoon each time helps prevent contamination and keeps the dressing fresher.
Can honey mustard dressing be frozen?
It can be frozen, although oil- and water-based ingredients may separate after thawing. Shake or stir it well after defrosting, as the texture may not be exactly the same.
How can I tell whether honey mustard dressing has gone bad?
Mold, bubbling, an unusual sour or yeasty smell, major color changes, or a swollen container are warning signs. Oil separation alone is common in dressings and may resolve after shaking.
Is honey mustard dressing the same as regular mustard?
No. Regular mustard is typically sharper and more pungent, while honey mustard dressing has a sweeter, milder flavor and often a richer, creamier base.
Is honey mustard dressing suitable for children?
It is not suitable for children with a mustard allergy. Products containing honey should also not be given to infants under 12 months, and for older children it is best used as a flavoring rather than a main food.
Why is it easy to overuse honey mustard dressing?
Its sweet, tangy flavor can make a small serving seem modest, so it is easy to add more without noticing. Serving it on the side or measuring it first can make portions easier to manage.
Have another question about Honey Mustard Dressing?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.