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Honey mustard breadsticks crackers Calories
Sweet-savory crunchy snack
CALORIES
GI
POTASSIUM
FIBER
Honey mustard breadsticks crackers Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
70g
· 66%
Protein
9g
· 8%
Fat
12g
· 26%
Fiber
3g
Honey mustard breadsticks crackers Vitamins & Minerals
Vitamins
B1
0.35mg · 29% DV
B3
3.8mg · 24% DV
B2
0.18mg · 14% DV
Folate
55µg · 14% DV
Minerals
Selenium
22µg · 40% DV
Sodium
780mg · 34% DV
Iron
3mg · 17% DV
Phosphorus
95mg · 14% DV
Honey mustard breadsticks crackers Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Honey mustard breadsticks crackers Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Honey mustard breadsticks crackers Contain Allergens?
Contains these allergens:
Which Diets Is Honey mustard breadsticks crackers Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Honey mustard breadsticks crackers Fat Profile
SATURATED
1.6g
MONOUNSATURATED
4.1g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Honey mustard breadsticks crackers
Honey mustard breadsticks crackers — Frequently Asked Questions
How many calories are in honey mustard breadstick crackers?
Honey mustard breadstick crackers provide 430 calories per 100 g. The same amount contains 70 g of carbohydrates, 9 g of protein, and 12 g of fat.
Do honey mustard breadstick crackers raise blood sugar?
With a glycemic index of 72, they may raise blood sugar relatively quickly. They contain gluten and mustard, so they are not suitable for people who need to avoid either ingredient.
Have another question about Honey mustard breadsticks crackers?
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Nutrition data compiled from USDA FoodData Central and scientific sources.