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Honey Milk Burger Cookie Calories
Sweet honey and milk biscuit
CALORIES
GI
POTASSIUM
FIBER
Honey Milk Burger Cookie Nutrition Facts
Selected: 100 g
465
KCAL / 100G
Carbs
70g
· 60%
Protein
6.5g
· 6%
Fat
17.5g
· 34%
Fiber
2.4g
Honey Milk Burger Cookie Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Vitamin E
2.1mg · 14% DV
B3
2.1mg · 13% DV
B2
0.12mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Selenium
12µg · 22% DV
Phosphorus
142mg · 20% DV
Sodium
385mg · 17% DV
Honey Milk Burger Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Honey Milk Burger Cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Honey Milk Burger Cookie Contain Allergens?
Contains these allergens:
Which Diets Is Honey Milk Burger Cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Honey Milk Burger Cookie Fat Profile
SATURATED
7.4g
MONOUNSATURATED
4.2g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 61.3:1
Above the ideal 4:1 (61.3:1).
Foods Similar to Honey Milk Burger Cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.