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Honey Crispy Korean Chicken Calories
Protein-rich sweet and crispy fried chicken
CALORIES
GI
POTASSIUM
FIBER
Honey Crispy Korean Chicken Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
21.5g
· 31%
Protein
18.5g
· 26%
Fat
13.5g
· 43%
Fiber
0.6g
Honey Crispy Korean Chicken Vitamins & Minerals
Vitamins
B3
6.8mg · 43% DV
B6
0.38mg · 22% DV
Biotin
5.2µg · 17% DV
B5
0.72mg · 14% DV
Minerals
Selenium
20.5µg · 37% DV
Sodium
680mg · 30% DV
Phosphorus
175mg · 25% DV
Zinc
1mg · 9% DV
Honey Crispy Korean Chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Honey Crispy Korean Chicken Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Honey Crispy Korean Chicken Contain Allergens?
Contains these allergens:
Which Diets Is Honey Crispy Korean Chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Honey Crispy Korean Chicken Fat Profile
SATURATED
2.7g
MONOUNSATURATED
5.6g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 41.3:1
Above the ideal 4:1 (41.3:1).
Foods Similar to Honey Crispy Korean Chicken
Honey Crispy Korean Chicken — Frequently Asked Questions
How many calories are in Honey Crispy Korean Chicken?
Honey Crispy Korean Chicken contains 285 calories per 100 g. Total calories depend on the portion you eat.
Is Honey Crispy Korean Chicken high in protein?
It provides 18.5 g of protein per 100 g. This can contribute a meaningful amount of protein to a meal.
How many carbs are in Honey Crispy Korean Chicken?
There are 21.5 g of carbohydrates per 100 g. Carb intake will increase with larger portions.
How much fat does Honey Crispy Korean Chicken contain?
Honey Crispy Korean Chicken has 13.5 g of fat per 100 g. Fat contributes to its 285 calories per 100 g.
Is Honey Crispy Korean Chicken suitable for a diet?
It is compatible with an omnivore diet. With 285 calories, 21.5 g of carbs, and 13.5 g of fat per 100 g, portion size matters in a calorie-controlled eating plan.
Does Honey Crispy Korean Chicken raise blood sugar?
Its glycemic index is 62. Its carbohydrate content and serving size should be considered when managing glycemic impact.
Is Honey Crispy Korean Chicken a good source of fiber?
It contains 0.6 g of fiber per 100 g. It is not a high-fiber food based on this amount.
What allergens are in Honey Crispy Korean Chicken?
It contains gluten, eggs, soy, and sesame. It may not be suitable for people with allergies or sensitivities to these ingredients.
Is Honey Crispy Korean Chicken processed?
Yes, it is classified as a processed meat product. Its calories, macronutrients, and allergens are useful factors to consider when choosing it.
Is Honey Crispy Korean Chicken filling?
It provides 18.5 g of protein per 100 g, which contributes protein to a meal. It contains only 0.6 g of fiber per 100 g, so fullness also depends on portion size and the rest of the meal.
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Nutrition data compiled from USDA FoodData Central and scientific sources.