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Honey-Coated Chicken Calories
Sweet, crispy honey-coated chicken
CALORIES
GI
POTASSIUM
FIBER
Honey-Coated Chicken Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
24g
· 33%
Protein
19g
· 26%
Fat
13g
· 41%
Fiber
0.8g
Honey-Coated Chicken Vitamins & Minerals
Vitamins
B3
7.8mg · 49% DV
B6
0.42mg · 25% DV
B5
0.75mg · 15% DV
Biotin
4.2µg · 14% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
205mg · 29% DV
Sodium
590mg · 26% DV
Zinc
1mg · 9% DV
Honey-Coated Chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Honey-Coated Chicken Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Honey-Coated Chicken Contain Allergens?
Contains these allergens:
Which Diets Is Honey-Coated Chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Honey-Coated Chicken Fat Profile
SATURATED
2.8g
MONOUNSATURATED
5.2g
POLYUNSATURATED
3.7g
Omega 6:3 ratio 43.8:1
Above the ideal 4:1 (43.8:1).
Foods Similar to Honey-Coated Chicken
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Nutrition data compiled from USDA FoodData Central and scientific sources.