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Honey almond ice cream cone Calories
Dairy ice cream with honey and almonds in a wafer cone
CALORIES
GI
POTASSIUM
FIBER
Honey almond ice cream cone Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
32.5g
· 51%
Protein
4.5g
· 7%
Fat
12g
· 42%
Fiber
1.2g
Honey almond ice cream cone Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.2mg · 15% DV
Vitamin E
2.1mg · 14% DV
Vitamin A
92µg · 10% DV
Minerals
Phosphorus
128mg · 18% DV
Calcium
145mg · 14% DV
Iodine
18µg · 12% DV
Selenium
5.4µg · 10% DV
Honey almond ice cream cone Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Honey almond ice cream cone Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Honey almond ice cream cone Contain Allergens?
Contains these allergens:
Which Diets Is Honey almond ice cream cone Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Honey almond ice cream cone Fat Profile
SATURATED
6.1g
MONOUNSATURATED
3.35g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
Foods Similar to Honey almond ice cream cone
Honey almond ice cream cone — Frequently Asked Questions
How many calories are in honey almond ice cream cone?
Honey almond ice cream cone contains 255 calories per 100 g. Total calories vary according to the size of your serving.
How much protein does honey almond ice cream cone have?
It provides 4.5 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
Is honey almond ice cream cone high in carbohydrates?
Honey almond ice cream cone has 32.5 g of carbohydrates per 100 g. The portion eaten determines the total carbohydrate intake.
How much fat is in honey almond ice cream cone?
There are 12 g of fat in 100 g of honey almond ice cream cone. Fat contributes to the product's overall calorie content.
What is the glycemic index of honey almond ice cream cone?
Honey almond ice cream cone has a glycemic index of 58. This falls within the medium glycemic index range.
Does honey almond ice cream cone contain fiber?
Yes, it contains 1.2 g of fiber per 100 g. This is not a high-fiber food.
Is honey almond ice cream cone suitable for vegetarians?
Yes, honey almond ice cream cone is compatible with a vegetarian diet. It is also suitable for flexitarian eating patterns.
What allergens are in honey almond ice cream cone?
This product contains gluten, tree nuts, and dairy. It is not suitable for people with allergies or sensitivities to these ingredients.
Is honey almond ice cream cone processed?
Yes, honey almond ice cream cone is a processed food. Portion size and frequency of consumption can be considered within an overall eating pattern.
Is honey almond ice cream cone filling?
Per 100 g, it contains 4.5 g protein, 12 g fat, and 1.2 g fiber. How filling it feels can vary by person and serving size.
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Nutrition data compiled from USDA FoodData Central and scientific sources.