1 slice (medium) of Homemade Whole-Wheat Peach Cake (75 g) has 201 calories. That works out to 268 calories per 100 g. It contains 31.6 g of carbs, 3.9 g of protein, 7.1 g of fat and 2.5 g of fiber. Its 0.8 mg of Manganese covers 37% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Homemade Whole-Wheat Peach Cake Nutrition Facts

Selected: 100 g

268

KCAL / 100G

Carbs

42.1g

· 15% DV

Protein

5.2g

· 10% DV

Fat

9.4g

· 12% DV

Fiber

3.3g

· 12% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 62% · Protein 8% · Fat 30%

Homemade Whole-Wheat Peach Cake Vitamins & Minerals

Vitamins

0.19mg · 16% DV

2.35mg · 15% DV

Biotin

4.1µg · 14% DV

0.16mg · 12% DV

Minerals

Manganese

1mg · 43% DV

Selenium

15.4µg · 28% DV

Phosphorus

135mg · 19% DV

Magnesium

49mg · 12% DV

How Nutritious Is Homemade Whole-Wheat Peach Cake?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Homemade Whole-Wheat Peach Cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Homemade Whole-Wheat Peach Cake

To burn the 268 calories in 100 g:

🚶

66min

Walking (5 km/h)

🏃

27min

Running (8 km/h)

🚴

36min

Cycling

🏊

31min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Homemade Whole-Wheat Peach Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade Whole-Wheat Peach Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade Whole-Wheat Peach Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade Whole-Wheat Peach Cake Fat Profile

SATURATED

2.45g

MONOUNSATURATED

3.58g

POLYUNSATURATED

1.55g

⚖️

Omega 6:3 ratio 20.3:1

Above the ideal 4:1 (20.3:1).

Compare Homemade Whole-Wheat Peach Cake

🍑vs🍯

Homemade Whole-Wheat Peach Cake vs Caramel sauce52 kcal fewer per 100 g

→🍑vs🍫

Homemade Whole-Wheat Peach Cake vs Dark chocolate272 kcal fewer per 100 g

→🍑vs🍮

Homemade Whole-Wheat Peach Cake vs Höşmerim52 kcal fewer per 100 g

→🍑vs🍫

Homemade Whole-Wheat Peach Cake vs Chocolate sauce58 kcal more per 100 g

→

Foods Similar to Homemade Whole-Wheat Peach Cake

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026