Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍞
Homemade white bread Calories
Classic homemade white bread, soft texture and light crust.
CALORIES
GI
POTASSIUM
FIBER
Homemade white bread Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
49g
· 76%
Protein
8.2g
· 13%
Fat
3.2g
· 11%
Fiber
2.1g
Homemade white bread Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Folate
30µg · 8% DV
B2
0.09mg · 7% DV
Minerals
Selenium
12µg · 22% DV
Sodium
490mg · 21% DV
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Homemade white bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade white bread Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade white bread Contain Allergens?
Contains these allergens:
Which Diets Is Homemade white bread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade white bread Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Homemade white bread
Homemade white bread — Frequently Asked Questions
Why does homemade white bread sometimes turn out dense and heavy?
A dense loaf can result from insufficient kneading, weak yeast, or not allowing enough time for the dough to rise. Letting the dough expand noticeably before baking helps create a lighter crumb.
How can I make homemade white bread crustier?
Adding a heatproof pan of hot water to the oven at the start of baking creates steam, which supports crust development. Cool the loaf on a wire rack so moisture does not soften the crust underneath.
What is the best way to keep homemade white bread fresh?
Once fully cooled, keep it at room temperature in a paper bag or clean bread cloth. Warm, humid storage encourages mold, while refrigeration often makes bread stale faster.
Can homemade white bread be frozen?
Yes. Cool it completely, then freeze it in slices in an airtight bag or container. Freezing slices makes it easy to thaw only what you need or toast them straight from frozen.
What should I eat with homemade white bread for a more balanced meal?
Pair it with protein foods such as eggs, cheese, yogurt, fish, or beans, plus vegetables like tomatoes, cucumber, or leafy greens. Including protein and vegetables can also make the meal more filling than bread alone.
Does toasting homemade white bread significantly change its nutrition?
Toasting does not substantially change the bread's basic energy or macronutrient content; it mainly changes moisture and texture. Avoid charring it, as heavily burnt toast is not desirable.
Is homemade white bread better before or after a workout?
It can work before exercise when you want an easily digested carbohydrate source, especially without heavy, fatty toppings. After training, combine it with a protein food such as eggs, cheese, or yogurt for a more balanced recovery meal.
Does eating homemade white bread at night automatically cause weight gain?
No. Eating bread at night does not by itself cause weight gain; overall eating patterns and total energy intake matter more. If you are hungry in the evening, include it as part of a moderate snack with protein and vegetables.
How is homemade white bread different from packaged white bread?
With homemade bread, you control the ingredients, salt, and added fat, and it is often made without preservatives or dough conditioners. Packaged loaves vary by brand and may include extra ingredients for a longer shelf life.
Who should be cautious with homemade white bread?
People with celiac disease, a wheat allergy, or a medically diagnosed gluten-related disorder should avoid it. People managing blood sugar may benefit from planning the portion alongside protein, fats, and vegetables.
Have another question about Homemade white bread?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.