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Homemade thick crust mixed pizza Calories
Homemade thick-crust mixed pizza with cheese and assorted toppings; relatively high in energy, protein, and sodium.
CALORIES
GI
POTASSIUM
FIBER
Homemade thick crust mixed pizza Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
31.8g
· 44%
Protein
12.5g
· 17%
Fat
12.1g
· 39%
Fiber
2.3g
Homemade thick crust mixed pizza Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.22mg · 17% DV
Biotin
5µg · 17% DV
B3
2.4mg · 15% DV
Minerals
Phosphorus
235mg · 34% DV
Selenium
18µg · 33% DV
Sodium
620mg · 27% DV
Calcium
210mg · 21% DV
Homemade thick crust mixed pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade thick crust mixed pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade thick crust mixed pizza Contain Allergens?
Contains these allergens:
Which Diets Is Homemade thick crust mixed pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade thick crust mixed pizza Fat Profile
SATURATED
4.9g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 20.6:1
Above the ideal 4:1 (20.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.