Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍫
Homemade Tahini Coconut Oil Chocolate Calories
Rich homemade chocolate with tahini and coconut oil
CALORIES
GI
POTASSIUM
FIBER
Homemade Tahini Coconut Oil Chocolate Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
29.8g
· 23%
Protein
9.2g
· 7%
Fat
40.8g
· 70%
Fiber
8.1g
Homemade Tahini Coconut Oil Chocolate Vitamins & Minerals
Vitamins
Biotin
5.2µg · 17% DV
B1
0.16mg · 13% DV
B2
0.12mg · 9% DV
B3
1.35mg · 8% DV
Minerals
Copper
1mg · 111% DV
Magnesium
195mg · 46% DV
Phosphorus
305mg · 44% DV
Manganese
1mg · 43% DV
Homemade Tahini Coconut Oil Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade Tahini Coconut Oil Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade Tahini Coconut Oil Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Homemade Tahini Coconut Oil Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Homemade Tahini Coconut Oil Chocolate Fat Profile
SATURATED
22.1g
MONOUNSATURATED
8.3g
POLYUNSATURATED
8.7g
Omega 6:3 ratio 105:1
Above the ideal 4:1 (105:1).
Foods Similar to Homemade Tahini Coconut Oil Chocolate
Homemade Tahini Coconut Oil Chocolate — Frequently Asked Questions
How many calories are in homemade tahini coconut oil chocolate?
It provides 510 calories per 100 g. The calorie intake rises quickly as the portion size increases.
How much protein does tahini coconut oil chocolate contain?
This chocolate contains 9.2 g of protein per 100 g. Its protein content can make a meaningful contribution compared with many sweets.
Is homemade tahini coconut oil chocolate high in carbohydrates?
It contains 29.8 g of carbohydrates per 100 g. People monitoring carbohydrate intake should account for their serving size.
How much fat is in tahini coconut oil chocolate?
There are 40.8 g of fat per 100 g. Its high fat content contributes substantially to its 510 calories per 100 g.
Does tahini coconut oil chocolate contain fiber?
Yes, it contains 8.1 g of fiber per 100 g. Fiber adds to the overall nutritional profile of this sweet.
What is the glycemic index of tahini coconut oil chocolate?
Its glycemic index is 35. This is considered a low glycemic index value.
Is tahini coconut oil chocolate keto-friendly?
It is listed as compatible with a keto diet. However, it contains 29.8 g of carbohydrates per 100 g, so portions should fit your individual keto plan.
Is homemade tahini coconut oil chocolate gluten-free?
It is listed as compatible with a gluten-free diet. Cross-contact risk can still depend on the ingredients and preparation conditions used at home.
Can people with a sesame allergy eat tahini coconut oil chocolate?
No. Sesame is a declared allergen in this product, so it should be avoided by anyone with a sesame allergy.
Is homemade tahini coconut oil chocolate processed?
Yes, it is classified as a processed sweet. Being homemade does not change its processed-food classification.
Have another question about Homemade Tahini Coconut Oil Chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.