1 slice (medium) of Homemade sucuk, corn, pepper, cheese and olive pizza (125 g) has 333 calories. That works out to 266 calories per 100 g. It contains 35.5 g of carbs, 15.1 g of protein, 14.6 g of fat and 2.6 g of fiber. Its 26.3 µg of Selenium covers 48% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Homemade sucuk, corn, pepper, cheese and olive pizza Nutrition Facts

Selected: 100 g

266

KCAL / 100G

Carbs

28.4g

· 10% DV

Protein

12.1g

· 24% DV

Fat

11.7g

· 15% DV

Fiber

2.1g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 42% · Protein 18% · Fat 40%

Homemade sucuk, corn, pepper, cheese and olive pizza Vitamins & Minerals

Vitamins

B12

0.65µg · 27% DV

0.23mg · 19% DV

2.9mg · 18% DV

0.22mg · 17% DV

Minerals

Selenium

21µg · 38% DV

Sodium

740mg · 32% DV

Phosphorus

211mg · 30% DV

Calcium

228mg · 23% DV

How Nutritious Is Homemade sucuk, corn, pepper, cheese and olive pizza?

Nutrient density

Medium

48/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

42/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Homemade sucuk, corn, pepper, cheese and olive pizza Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Homemade sucuk, corn, pepper, cheese and olive pizza

To burn the 266 calories in 100 g:

🚶

66min

Walking (5 km/h)

🏃

27min

Running (8 km/h)

🚴

36min

Cycling

🏊

31min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Homemade sucuk, corn, pepper, cheese and olive pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade sucuk, corn, pepper, cheese and olive pizza Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade sucuk, corn, pepper, cheese and olive pizza Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade sucuk, corn, pepper, cheese and olive pizza Fat Profile

SATURATED

4.65g

MONOUNSATURATED

4.35g

POLYUNSATURATED

1.72g

⚖️

Omega 6:3 ratio 12.3:1

Above the ideal 4:1 (12.3:1).

Compare Homemade sucuk, corn, pepper, cheese and olive pizza

🍕vs🧴

Homemade sucuk, corn, pepper, cheese and olive pizza vs Hawthorn Vinegar248 kcal more per 100 g

→🍕vs🌯

Homemade sucuk, corn, pepper, cheese and olive pizza vs Tantuni56 kcal more per 100 g

→🍕vs🌯

Homemade sucuk, corn, pepper, cheese and olive pizza vs Chicken Wrap71 kcal more per 100 g

→🍕vs🍫

Homemade sucuk, corn, pepper, cheese and olive pizza vs Protein Bar84 kcal fewer per 100 g

→

Foods Similar to Homemade sucuk, corn, pepper, cheese and olive pizza

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026