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Homemade sucuk Calories
Spicy, homemade Turkish sausage
CALORIES
GI
POTASSIUM
FIBER
Homemade sucuk Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
2.5g
· 3%
Protein
18g
· 19%
Fat
32g
· 78%
Fiber
0.8g
Homemade sucuk Vitamins & Minerals
Vitamins
B12
1.5µg · 63% DV
B1
0.45mg · 38% DV
B3
4.1mg · 26% DV
B2
0.22mg · 17% DV
Minerals
Sodium
1200mg · 52% DV
Zinc
3mg · 27% DV
Selenium
13µg · 24% DV
Phosphorus
170mg · 24% DV
Homemade sucuk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade sucuk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade sucuk Contain Allergens?
No known major allergens
Which Diets Is Homemade sucuk Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Homemade sucuk Fat Profile
SATURATED
13.5g
MONOUNSATURATED
13.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 3.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Homemade sucuk
Homemade sucuk — Frequently Asked Questions
How many calories are in homemade sucuk?
Homemade sucuk contains 370 calories per 100 g. The same amount provides 18 g of protein and 32 g of fat.
Is homemade sucuk suitable for a keto diet?
Yes, homemade sucuk is compatible with a keto diet. It has 2.5 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.