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Homemade plain cheesecake Calories
Calorie-dense dairy-based dessert
CALORIES
GI
POTASSIUM
FIBER
Homemade plain cheesecake Nutrition Facts
Selected: 100 g
321
KCAL / 100G
Carbs
25.4g
· 32%
Protein
6.1g
· 8%
Fat
21.7g
· 60%
Fiber
0.6g
Homemade plain cheesecake Vitamins & Minerals
Vitamins
Vitamin A
210µg · 23% DV
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
Biotin
4.2µg · 14% DV
Minerals
Phosphorus
125mg · 18% DV
Selenium
8.5µg · 15% DV
Sodium
260mg · 11% DV
Calcium
95mg · 10% DV
Homemade plain cheesecake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade plain cheesecake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade plain cheesecake Contain Allergens?
Contains these allergens:
Which Diets Is Homemade plain cheesecake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade plain cheesecake Fat Profile
SATURATED
12.4g
MONOUNSATURATED
5.9g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 11.9:1
Above the ideal 4:1 (11.9:1).
Foods Similar to Homemade plain cheesecake
Homemade plain cheesecake — Frequently Asked Questions
How many calories are in homemade plain cheesecake?
Homemade plain cheesecake contains 321 calories per 100 g. It provides 21.7 g of fat, 25.4 g of carbohydrates, and 6.1 g of protein per 100 g.
Does homemade plain cheesecake raise blood sugar quickly?
Homemade plain cheesecake has a glycemic index of 47, which is in the low GI range. It contains 25.4 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.