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Homemade Plain Cake Calories
Classic homemade plain cake made with eggs, flour, sugar, and oil or butter.
CALORIES
GI
POTASSIUM
FIBER
Homemade Plain Cake Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
49g
· 61%
Protein
5.2g
· 6%
Fat
11.5g
· 33%
Fiber
0.8g
Homemade Plain Cake Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B1
0.09mg · 8% DV
Biotin
2.5µg · 8% DV
Vitamin A
60µg · 7% DV
Minerals
Selenium
7µg · 13% DV
Phosphorus
70mg · 10% DV
Sodium
170mg · 7% DV
Iron
1mg · 6% DV
Homemade Plain Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade Plain Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade Plain Cake Contain Allergens?
Contains these allergens:
Which Diets Is Homemade Plain Cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade Plain Cake Fat Profile
SATURATED
3.2g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
Foods Similar to Homemade Plain Cake
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Nutrition data compiled from USDA FoodData Central and scientific sources.