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Homemade pizza with sucuk, kashar cheese, olives, pepper and tomato paste Calories

High-protein, high-sodium, energy-dense homemade pizza

CALORIES

285kcal

58medium

POTASSIUM

220mg

FIBER

2.1g

Homemade pizza with sucuk, kashar cheese, olives, pepper and tomato paste Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

25.8g

· 36%

Protein

12.4g

· 17%

Fat

14.8g

· 47%

Fiber

2.1g

Homemade pizza with sucuk, kashar cheese, olives, pepper and tomato paste Vitamins & Minerals

Vitamins

B12

0.55µg · 23% DV

Biotin

5µg · 17% DV

2.6mg · 16% DV

0.19mg · 15% DV

Minerals

Phosphorus

235mg · 34% DV

Sodium

690mg · 30% DV

Selenium

16µg · 29% DV

Calcium

210mg · 21% DV

Homemade pizza with sucuk, kashar cheese, olives, pepper and tomato paste Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade pizza with sucuk, kashar cheese, olives, pepper and tomato paste Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade pizza with sucuk, kashar cheese, olives, pepper and tomato paste Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade pizza with sucuk, kashar cheese, olives, pepper and tomato paste Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade pizza with sucuk, kashar cheese, olives, pepper and tomato paste Fat Profile

SATURATED

5.6g

MONOUNSATURATED

5.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 23.1:1

Above the ideal 4:1 (23.1:1).

Foods Similar to Homemade pizza with sucuk, kashar cheese, olives, pepper and tomato paste

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Mac and cheese

164 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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Air fryer french fries

191 kcal

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Four cheese pizza

289 kcal

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Clear whey protein

360 kcal

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Turkey slices

104 kcal

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Whole wheat bread sandwich

250 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.