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Homemade pizza (thin small slice) Calories
Homemade, thin crust, small slice pizza. Typically includes tomato sauce, cheese, and assorted toppings.
CALORIES
GI
POTASSIUM
FIBER
Homemade pizza (thin small slice) Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
30g
· 50%
Protein
9.5g
· 16%
Fat
9g
· 34%
Fiber
2.1g
Homemade pizza (thin small slice) Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B12
0.35µg · 15% DV
B3
2.1mg · 13% DV
B2
0.15mg · 12% DV
Minerals
Sodium
440mg · 19% DV
Selenium
9µg · 16% DV
Phosphorus
110mg · 16% DV
Calcium
120mg · 12% DV
Homemade pizza (thin small slice) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade pizza (thin small slice) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade pizza (thin small slice) Contain Allergens?
Contains these allergens:
Which Diets Is Homemade pizza (thin small slice) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade pizza (thin small slice) Fat Profile
SATURATED
3.2g
MONOUNSATURATED
2.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 9.5:1
Above the ideal 4:1 (9.5:1).
Foods Similar to Homemade pizza (thin small slice)
Homemade pizza (thin small slice) — Frequently Asked Questions
What’s the best way to reheat homemade pizza without making it soggy?
Use a hot oven, skillet, or air fryer instead of a microwave if you want the base to stay crisper. Reheating quickly at relatively high heat usually gives the best texture.
How long does homemade pizza keep in the fridge?
Cooked pizza usually keeps for about 3 to 4 days in the refrigerator. Store slices in an airtight container or wrap them well to reduce drying out and odor transfer.
Can homemade pizza be frozen?
Yes, cooked slices freeze well if wrapped individually or separated properly. Reheating from frozen in the oven often preserves the texture better than thawing first.
Is a thin small slice of pizza better before or after a workout?
A thin slice is often easier to tolerate before exercise than a heavier, deep-pan style meal, especially if eaten a couple of hours beforehand. After training, it works better as part of a meal with extra protein and vegetables.
What should I eat with pizza to make it a more balanced meal?
A large salad, vegetable side, or an added lean protein can make the meal more filling and balanced. This helps offset the fact that pizza is often easy to overeat on its own.
Is homemade pizza usually a better choice than takeaway pizza?
Homemade pizza often gives you more control over the dough thickness, cheese, oil, salt, and toppings. That can make portion size and overall ingredient quality easier to manage.
Does thin-crust pizza feel lighter than thick-crust pizza?
For many people, yes, because there is usually less dough in each slice. Still, the overall heaviness depends a lot on how much cheese, oil, and processed meat is on top.
Does eating pizza at night automatically cause weight gain?
No, the time of day alone does not automatically cause weight gain. Overall intake, portion size, and how often pizza appears in your routine matter much more.
Who should be careful with homemade pizza?
People with gluten allergy or intolerance and those sensitive to dairy should be cautious because this food contains both allergens. Some people with reflux may also find that tomato sauce, melted cheese, and fatty toppings worsen symptoms.
Do extra vegetable toppings actually make pizza a better option?
Yes, adding vegetables like peppers, mushrooms, onions, or arugula can increase volume and improve meal balance. That can make a small portion feel more satisfying without relying only on extra cheese or meat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.