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Homemade pizza dough Calories
Classic homemade pizza dough, typically made with flour, water, yeast, salt, and a touch of olive oil.
CALORIES
GI
POTASSIUM
FIBER
Homemade pizza dough Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
49g
· 79%
Protein
7.5g
· 12%
Fat
2.5g
· 9%
Fiber
2.2g
Homemade pizza dough Vitamins & Minerals
Vitamins
B1
0.25mg · 21% DV
B3
2.1mg · 13% DV
B2
0.12mg · 9% DV
Biotin
2µg · 7% DV
Minerals
Sodium
350mg · 15% DV
Selenium
8µg · 15% DV
Phosphorus
70mg · 10% DV
Zinc
1mg · 9% DV
Homemade pizza dough Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade pizza dough Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade pizza dough Contain Allergens?
Contains these allergens:
Which Diets Is Homemade pizza dough Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade pizza dough Fat Profile
SATURATED
0.4g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 22.5:1
Above the ideal 4:1 (22.5:1).
Foods Similar to Homemade pizza dough
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Nutrition data compiled from USDA FoodData Central and scientific sources.